Maximize Your Liposuction Results with Proper Diet and Exercise

Just because you have liposuction, doesn't mean you can now freely eat whatever you want, or as much as you want.
The same rule of thumb applies: eat right and exercise. The question that many ask is, "What is the proper diet for me, or my body type, and how much exercise is enough?" This varies for everyone. There is not one standard answer that applies to each individual. The variables are based on one's lifestyle, age, weight, height, health condition and of course, goals! (i.e., lose weight, gain weight, maintain weight, tone, etc.)

Here at BHPSG, both Dr. Layke and Dr. Danielpour find it crucial to review our patients' routine diet and exercise regimen and to inform them of what changes can be made to improve their overall health. This also helps the patient understand what realistic expectations can be accomplished with liposuction.

Liposuction can certainly help you achieve an aesthetic result that diet and exercise (even at it's most disciplined) can give you. Though fat cells have the capacity to shrink, often times people will still mention some residual stubborn fat that simply will not go away. With liposuction, however, they are physically removed.

Though the biggest perk of all is now a more contoured physique that couldn't be reached without liposuction, this doesn't signal your body a green light to not store fat. The mechanics remain the same in terms of metabolism, and fat cells that remain still have the capacity to expand and shrink (due to weight gain/weight loss).

The most superior aesthetic results are achieved when all three components are in unison: a daily healthy diet, daily activity/exercise, and liposuction. When the aesthetic results are maximized, that usually results in the happiest of patients!

To obtain personalized information about the benefits of liposuction, please call us to schedule your consultation! 310.275.6600